並前往https://www.facebook.com/cchristine0702/videos/-%E5%88%86%E8%85%BF%E8%B9%B2vs%E5%BC%93%E7%AE%AD%E6%AD%A5-%E5%88%86%E8%85%BF%E8%B9%B2split-squat%E5%BC%93%E7%AE%AD%E6%AD%A5lunge%E5%85%A9%E5%80%8B%E5%8B%95%E4%BD%9C%E4%B9%8D%E7%9C%8B%E4%B9%8B%E4%B8%8B%E5%A5%BD%E5%83%8F%E9%95%B7%E4%B8%80%E6%A8%A3%E9%83%BD%E6%98%AF%E5%96%AE%E8%85%BF%E7%9A%84%E8%B9%B2%E4%BD%86%E4%BB%94%E7%B4%B0%E7%9C%8B%E5%85%B6%E5%AF%A6%E5%8F%88%E6%9C%89%E4%BA%9B%E5%BE%AE%E7%9A%84%E5%B7%AE%E7%95%B0%EF%B8%8F%E5%B7%A6%E9%82%8A%E5%BD%B1%E7%89%87%E7%9A%84%E5%88%86%E8%85%BF%E8%B9%B2%E6%98%AF%E5%AE%9A%E9%BB%9E%E7%9A%84%E4%B8%8A%E4%B8%8A%E4%B8%8B/1540561849478362/?locale=zh_HK