並前往https://www.listennotes.com/podcasts/%E5%B2%B3%E4%BE%86%E5%B2%B3%E5%BF%AB%E6%A8%82-hikers-high/s3-e4%E8%A8%AA%E8%AB%87%E5%BF%83%E7%90%86%E6%95%B2%E6%95%B2%E9%96%80-%E4%BE%86%E8%81%8A%E7%99%BB%E5%B1%B1%E5%BF%83%E7%90%86%E5%AD%B8-x-uPHC-drqUg_/